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このはなワンプレートランチ
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ランキングと口コミで探せるグルメサイト
グルメキュレーションサイト
毎日の外食が楽しくなるグルメ情報
野菜ソムリエが作る野菜たっぶりのワンプレートランチを頂いてきました♪
砂糖の代わりに「塩糀」「甘糀」「醤油糀」を使ったメニューのようです。
ここでウンチクをひとつ。
「こうじ」には、二つの漢字があり、一つはこうじ全般を指す「麹」。
もうひとつは「糀」、これは米糀のみをいうようですね。(お店より)
お店はコンパクトにまとまった感じで14席ほど。
駐車場は店前に縦列駐車で4台、道の反対側に番号指定で1台分かな ?
お店の人は優しい感じでホッコリです。
お待ちかね♪
すんげぇ～、豪華ラインナップ ＼ (゜∀゜)／
週替りで今週はこんな感じ、
・気まぐれサラダ
・お花卵
・野菜ふりかけの雑穀米
・韓国海苔とナムル
・ふくさ焼き
・だし糀一夜漬け
・野菜マカロニジェノベーゼサラダ
・黒ゴマ豆腐とカボチャのダシ汁ゼリー
・大根と茄子の味噌ミルフィーユ
・もずくとつるむらさきの天ぷら
・大豆ミンチキーマカレー
・酢豚風高野豆腐
・五種豆と五穀入のキャロットラペ
・小松菜とセリのおかか和え
・豆腐ソーメンと冬瓜きのこあん
これを家で作るとなると大変だ～。
いったい何種類の品目があるのでしょうか。
そして、温かいもの、冷たいもの、甘い、辛いと総出演(^^)
飽きさせないひと品は、それぞれがメインになります。
また、想像を超えるものが中から出てきたり、下に隠れていたりでオドロキ。
飾り付け、組み合わせ、食べ合わせを考えてあると思います。
相乗効果で栄養の吸収率がUPしたり、栄養価が上がったり。
少数多品目でカラダが喜ぶヘルシーランチでした。＼(^o^)／